What is Ecotherapy?

Ecotherapy is a broad term for therapeutic approaches that recognise the relationship between people, place, nature and wellbeing. It may include talking therapy outdoors, nature-based reflection, sensory grounding, creative work, seasonal awareness, conservation-based activity or other nature-connected practices.

Different practitioners use the term in different ways, so clarity matters. Clients should understand what is being offered, what qualifications the practitioner holds, and how the work will be kept safe and ethical.

Some ecotherapy is delivered by qualified counsellors or psychotherapists as part of clinical practice. Other nature-based wellbeing work may be educational, coaching-based, group-based or community focused rather than therapy.

Nature Therapy Hub uses careful wording because outdoor and nature-based work can sit across several professional contexts.

Good ecotherapy practice includes informed consent, clear boundaries, attention to risk, respect for the environment, accessibility awareness and appropriate professional supervision or reflection.

Where clinical therapy is offered, practitioners remain responsible for their professional judgement, records, safeguarding and client care.